Mediterranean Chicken and Orzo
Mediterranean Chicken & Orzo This is one of my go to favorites and it has such a low sodium content and high fiber content it is such a healthy dish I often have it for leftovers the next day. Ingredients · 1 pound boneless, skinless chicken breasts, trimmed · 1 cup low-sodium chicken broth · 2 medium tomatoes, chopped 1/2 cup bell peppers 9 red, green, yellow or orange) · 1 medium onion, halved and sliced · Zest and juice of 1 lemon · 1 teaspoon mixed Italian herbs · ½ teaspoon ground pepper · ¾ cup whole-wheat orzo · ⅓ cup q...