Low Sodium Recipes for Crockpot

  COCONUT & VEGETABLE QUINOA CURRY One of the easiest meals you can make this healthy slow cooker Coconut & Vegetable Quinoa Curry is full of flavor. Just toss everything into the slow cooker and your nearly done done.  Slow cookers are wonderful, throw all your ingredients into a pot, set and viola in a few hours you have this magnificent tasting meal and if you made plenty enough for leftovers the next day. Ingredients 1 medium Sweet Potato chopped into about 3 cups 1 large Broccoli Crown ½ White Onion diced ½ Cauliflower 1 cup of diced Butternut Squash 1 28oz.Diced Tomatoes 2 14.5 oz cans of Coconut Milk ¼ Cup Quinoa 2 garlic cloves (minced) 1 teaspoon ground turmeric ½ - 1 teaspoon Red Chili Flakes 2 teaspoon Tamari Sauce Topping: Finally Chopped Red Cabbage or  2 teaspoons of fresh Cilantro or parsley, sprinkle with some Sesame seeds Instructions Add all ingredients to a slow cooker and stir Turn the slow cooker to high a...

Mediterranean Chicken & Orzo This is one of my go to favorites and it has such a low sodium content and high fiber content it is such a healthy dish I often have it for leftovers the next day.     Ingredients ·         1 pound boneless, skinless chicken breasts, trimmed ·         1 cup low-sodium chicken broth ·         2 medium tomatoes, chopped        1/2 cup bell peppers 9 red, green, yellow or orange) ·         1 medium onion, halved and sliced ·         Zest and juice of 1 lemon ·         1 teaspoon mixed Italian herbs ·         ½ teaspoon ground pepper ·         ¾ cup whole-wheat orzo ·         ⅓ cup q...